How to Get the Best CoolSculpting Stomach Results

woman sitting in sports attire while showing her stomach
woman sitting in sports attire while showing her stomach

How to Get the Best CoolSculpting Stomach Results

If you’re hoping to get rid of belly fat without surgery, but diet and exercise just aren’t enough, it’s time to consider CoolSculpting. CoolSculpting is a non-invasive solution for people wanting to sculpt their bodies. It targets stubborn fat in places like the belly and love handles, destroying unwanted fat cells via controlled cooling.

Finding a reputable provider, understanding your candidacy, and caring for your body the right way after treatment are some of the most effective ways to get the best CoolSculpting stomach results. Let’s discuss how you can maximize your body contouring sessions for improvements you’ll love for years to come.

Little-Known Causes of Belly Fat

Before we get into the methods maximize fat loss in the stomach, it helps to understand what causes belly fat. For men, the lower stomach is the body’s default area for storing excess fat. For women, estrogen directs the body to deposit fat in the thighs, buttocks, and hips. As women age, estrogen levels drop, causing fat to accumulate towards the lower abdomen.

Fat that gathers in the lower abdomen is challenging to reduce manually. This is because fat here is directly influenced by factors like hormones, gender, and age. The metabolism begins to decline as we get older, causing the body to use up fewer calories. A slower metabolism means fat easily stores and builds up in areas like the belly.

Thankfully there are steps you can take to start you on the right path to a trimmer and leaner waistline.

5 Tips for Getting the Best CoolSculpting Stomach Results

Belly fat is a notorious problem for people as it can be resistant to diet and exercise. While staying active and eating healthy are a fundamental part of maintaining and controlling weight, sometimes it takes professional solutions to see real results.

To get the most from your CoolSculpting belly treatment, you must understand what to expect and how to optimize your results. CoolSculpting is widely known as an alternative to liposuction, but you should be clear about your expectations, so your provider can devise an appropriate treatment plan that helps you reach your goals.

someone with a slim stomach that’s smiling

1. Find a Good CoolSculpting Provider

Being open and honest with a provider that you know brings results for their patients is the first step toward achieving your sculpted stomach. The right provider will be able to assess your situation and determine whether you’re a CoolSculpting candidate before planning for treatment.

Once you’ve found a provider and are ready to get rid of stubborn fat, prepare for a successful CoolSculpting treatment and transformational results.

2. Determine Your CoolSculpting Belly Fat Candidacy

Unfortunately, CoolSculpting treatments are not for everyone. The best CoolSculpting abdomen candidate will be a healthy adult that follows a diet and exercise routine but still struggles with resistant belly fat.

However, you can not have too much fat – there should be enough to pinch and grab onto in the area you want to treat, but this is not a weight loss solution. It’s meant for those already close to their goal weight that have certain areas of the body not responding well to slimming efforts.

measuring or pinching belly fat

3. Have Realistic Expectations for Stomach Sculpting

CoolSculpting is no miracle cure, so having reasonable expectations is key. Contrary to what some might think, it is not a quick fix for excess fat and weight. Therefore, if you have a lot of weight to lose, it’s best to focus on bringing the number on the scale down first.

Unlike invasive alternatives like liposuction, CoolSculpting results are not always immediate. Some may see improvement after the first session, but you should not expect drastic results right away. Full results can take up to three months to manifest.

Many patients schedule multiple sessions of CoolSculpting, as each one builds on the last to continue improving results. You may not reach your goals after one session, and that is normal.

4. Don't See It As a Replacement for a Healthy Lifestyle

This fat-freezing procedure can help you shed fat, but you still need to practice a healthy lifestyle. There is no exact diet that explicitly eliminates fat in the stomach, but you can adopt plenty of healthy habits that help reduce fat in this region.

Keep yourself looking and feeling great by:

  • Eating plenty of fresh vegetables and fruits
  • Geting plenty of sleep each night
  • Increasing water consumption
  • Avoiding processed foods and refined sugars
  • Focusing on eating whole foods
  • Exercising for 30 minutes every day
  • Avoiding smoking
  • Limiting alcohol consumption

No exercise reduces the fat cells in the belly the way CoolSculpting does. However, you can do different physical activities that will help make shedding fat on the body easier, like jogging, walking, yoga, and core-focused HIIT routines.

Treat stomach sculpting as an addition rather than a replacement for your fitness routine. Fat freezing treatments on your abdomen will help you make greater progress with a solid health regimen.

someone doing yoga

5. Follow Your Provider’s Aftercare Instructions

Fortunately, CoolSculpting does not involve a painful recovery since no incisions or sutures are involved. Patients resume normal daily activities following their sessions.

CoolSculpting abdomen treatments use a cooling technology that specifically targets subcutaneous fat cells in the stomach. This cold temperature causes the fat cell’s membrane to crystallize and rupture, inducing cell death. Weeks after treatment, the body naturally gathers and removes the dead cells as a form of waste.

Once those fat cells leave the body, they never return or grow back. CoolSculpting stomach treatments provide sustainable, long-term fat reduction.

Some of the most important things you can do after CoolSculpting include:

  • Applying a warm compress to the area
  • Wearing a compression garment or comfortable clothing
  • Staying hydrated and not drinking alcohol
  • Continuing to avoid sugar and processed foods
  • Remaining active and exercising regularly

Depending on your unique circumstances, your provider may give specific instructions for you to follow after the procedure. Be sure to follow them and stick to your treatment plan for excellent CoolSculpting stomach results.

6. Plan for the Right Amount of CoolSculpting Sessions

As we mentioned, everyone needs a different number of CoolSculpting stomach sessions to achieve their desired outcome. It typically ranges from three to six sessions.

Some patients may see results quicker if they do not have a lot of body fat. While the number of CoolSculpting sessions varies per person, one thing remains true: The more you get, the better the outcome will be.

Discover the exact number of CoolSculpting sessions you need by booking an initial consultation. A body-shaping professional at KP Aesthetics can evaluate your body and tell you if CoolSculpting is the right solution, and if it is, how many appointments to schedule.

CoolSculpting Stomach in Chester County, PA

If you are constantly struggling with stomach fat that just will not go away, freezing the fat can help. KP Aesthetics is a premier provider of CoolSculpting stomach treatments in Philadelphia.

Our top-rated medical spa specializes in body contouring for patients in Newtown Square, Glen Mills, and West Chester areas. We use innovative technology to deliver remarkable results, no matter your body type.

Call 484-420-4094 to book a complimentary consultation and slim your abdomen with CoolSculpting.

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SOURCES:

Cryolipolysis for Noninvasive Body Contouring: Clinical Efficiency and Patient Satisfaction. Clinical, Cosmetic and Investigational Dermatology.

Kimberly Costalas, RN at KP Aesthetics.

Kimberly Costalas, RN

Nurse Injector for Cosmetic Medicine and Certified Coolsculpting Specialist
Kim has over 10 years of patient care experience and has been performing aesthetic services since 2011. She trained with the American Academy of Facial Esthetics and has had many private, one-on-one sessions and instruction from Merz Pharmaceutical. She has had extensive, individual training by Zeltiq (the maker of CoolSculpting) representatives and attended CoolSculpting University for further instruction.

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How to Get Rid of Love Handles

How to Get Rid of Love Handles

The love handles are well-known for being a problem area for both men and women. This is because the fat tends to gather here in larger quantities when compared to other areas of the body. When this fat accumulates, it sticks to your sides and spills over your pants, giving you the terrible “muffin top” look. Thankfully, you do not have to suffer with a muffin top. Instead, there are many effective ways to lose fat in this area.

Exercises to Get Rid of Love Handles

There are certain exercises you can do to tone and tighten the midsection. These exercises include:

• Planks
• Side planks
• Russian twists
• Mountain climbers
• Abdominal scissors
• Woodchoppers

Exercise is effective but it is not always enough to shed fat in the love handles. To lose fat in this area, you must lose weight all over the body. Unfortunately, there is no such thing as “spot reduction” when exercising.

Related Article: What is CoolSculpting Elite?>>

Dieting to Get Rid of Love Handles

When you combine diet with exercise, you are going to see phenomenal results. This method is more effective for reducing belly fat and tightening the core. Some of the most useful ways to diet and reduce fat include:

• Avoiding food and drink high in sugar
• Limiting carbohydrates
• Following a plant-based diet
• Intermittent fasting

What Non-Invasive Methods Get Rid of Love Handles?

Even if you follow a healthy diet and exercise frequently, you can still struggle with fat buildup on your sides. Moreover, this fat tends to resist diet and exercise efforts, making it hard to lose on your own. This is why so many people seek professional help when trying to get rid of love handle fat.

Thankfully, there is a fantastic non-invasive method for eliminating love handles.

CoolSculpting Elite Gets Rid of Love Handles

CoolSculpting Elite is the newest body contouring treatment available. This treatment is entirely non-invasive, involving no surgery, incisions, or a long recovery process. CoolSculpting Elite uses advanced cooling technology to reduce subcutaneous fat cells below the skin’s surface. During the cooling session, the cold temperature effectively “freezes” the fat cells in the love handles, causing the cell membrane to rupture. The process triggers cell death. Then, soon after, the body initiates a natural immune response for collecting the dead cells and expelling them from the body.

See CoolSculpting Elite Before and After Results>>

Best of all, CoolSculpting Elite reduces more fat in less time. It features many fat-freezing advancements like a new machine, dual applicator capability, a more comfortable treatment experience, longer cooling panels, and more.

If you have been dieting and exercising consistently but still struggle with that embarrassing “muffin top” appearance, CoolSculpting Elite might be the right solution. Contact KP Aesthetics today to learn more about fat freezing. We are the leading CoolSculpting Elite provider in the Newtown Square area. We also serve the surrounding areas of Westchester and Glen Mills. Call us at 484-420-4094 to schedule your free consultation to discover how CoolSculpting Elite reduces love handle fullness and sculpts sleek, sexy body curves.

Sources:

Cryolipolysis for Noninvasive Body Contouring: Clinical Efficiency and Patient Satisfaction. Clinical, Cosmetic and Investigational Dermatology.

Safety, tolerance, and patient satisfaction with noninvasive cryolipolysis. Dermatological Surgery.

Long-term efficacy follow-up on two cryolipolysis case studies: 6 and 9 years post-treatment. Journal of Cosmetic Dermatology.

Schedule a Free Consultation

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Kimberly Costalas, RN at KP Aesthetics.

Kimberly Costalas, RN

Nurse Injector for Cosmetic Medicine and Certified Coolsculpting Specialist
Kim has over 10 years of patient care experience and has been performing aesthetic services since 2011. She trained with the American Academy of Facial Esthetics and has had many private, one-on-one sessions and instruction from Merz Pharmaceutical. She has had extensive, individual training by Zeltiq (the maker of CoolSculpting) representatives and attended CoolSculpting University for further instruction.

Schedule a Free
Consultation

  • This field is for validation purposes and should be left unchanged.

By submitting this form you agree to be contacted via phone/text/email.

CoolSculpting Your Stomach and Abdomen

CoolSculpting Your Stomach and Abdomen

Belly fat, commonly known as a stomach pouch or potbelly, is a notorious problem for millions of people. Fat naturally accumulates in the lower stomach, and it can become resistant to diet and exercise. The truth is that lower abdomen fat has many causes, including gender, age, genetics, hormones, and even certain medical illnesses or conditions. Fortunately, when your best efforts to get rid of belly fat fail, professional fat reduction treatments can help. 

Read on to learn more about CoolSculpting stomach treatments and how freezing fat can reduce stubborn belly fat.

The Little-Known Causes of Belly Fat

For men, the lower stomach is the body’s default area for storing excess fat. For women, estrogen directs the body to deposit fat in the thighs, buttocks, and hips. As women age, estrogen levels drop, causing fat to accumulate towards the lower abdomen.

Gender and hormones also affect belly fat, as does age. The metabolism begins to decline as we get older, causing the body to use up fewer calories. A slower metabolism means fat easily stores and builds up in areas like the belly.

Belly Fat Solutions

Diet and exercise are a fundamental part of maintaining and controlling weight gain. However, they are not always enough to eliminate belly fat. Many men and women seek out professional solutions to reduce stubborn bulges of fat in the stomach.

Liposuction has always been one of the best belly fat reduction options. This surgical procedure does, however, come with many drawbacks. Thankfully for those individuals who want to avoid surgery, scalpels, anesthesia, and a long recovery, there are non-invasive belly fat solutions.

CoolSculpting Belly Fat | The Non-Surgical Solution

CoolSculpting is the most popular non-invasive fat reduction treatment available. FDA cleared as safe and effective, CoolSculpting eliminates stubborn fat deposits in the stomach. This fat reduction method utilizes controlled cooling to freeze fat cells, causing them to die. Once the fat cells die, they process out of the body as a form of waste. CoolSculpting provides men and women with lasting fat reduction because once the fat cells are gone, they can never regrow.

Am I A Good CoolSculpting Belly Candidate?

Unfortunately, CoolSculpting treatments are not for everyone. The best CoolSculpting stomach candidate will be a healthy adult that follows a diet and exercise routine but still struggles with resistant belly fat. The best way to determine if you are the right CoolSculpting candidate is by scheduling a complimentary consultation. Your free consultation allows you the opportunity to speak one-on-one with a treatment specialist. Our specialists evaluate your body during the visit to determine if fat-freezing belly fat is the right treatment for you.

CoolSculpting Stomach Near Philadelphia

If you want to learn how to get rid of belly fat without surgery, contact KP Aesthetics. We are a leading provider of CoolSculpting treatments in Newtown Square and the Philadelphia area. Call us at 484-420-4094 to schedule your free consultation or reach out to us online.

Schedule a Free Consultation

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Schedule a Free
Consultation

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